Become the best leader in the fitness industry

Fitness Leadership Course:

• learn about the nature of the fitness industry

• learn skills to explain exercise principles to clients
• understand the importance of exercise and human health.

An accredited advanced diploma module and a component of the Fitness Leaders Certificate.

This course covers theory contained within a fitness leaders certificate.

There are 13 Lessons in this course:

• Introduction to Health and Fitness
• Exercise Physiology
• Exercise Principles and Cardiorespiratory Programming
• Physiology Systems
• Introduction to Biomechanics
• Biomechanics and Risk
• Aquafitness
• Fitness Program Design
• Delivering a Fitness Program
• Ergogenic Aids to Performance
• Regulation Body Physiology
• Safety, Ethics, Injury and General Wellbeing
• Fitness Programs for Special Groups